Spicy Salmon & Cherry Tomato Salad

(Serves 2)

Ingredients

Salmon
  • Salmon fillets: 2 x 120g  (Females) OR 2 x 220g (Males)
  • ½ Lime, juiced
  • 2-4 Cloves of garlic, crushed
  • 1 -2 Teaspoons of curry powder
  • ½ Teaspoon of cumin
  • 2 Tablespoons of soy sauce
  • 1 Tablespoon of shallots
  • 1 Tablespoon of olive oil
Balsamic Cherry Tomato Salad
  • 20 Cherry Tomatoes, halved
  • 10 Large basil leaves, torn
  • 1 Teaspoon olive oil
  • 20ml Balsamic vinegar
  • Salt and pepper to taste

Method

  1. In a large bowl, add the lime juice, garlic, curry powder, cumin, soy sauce, shallots and combine well.
  2. Place the salmon fillets in the mixture then cover bowl with cling wrap and place in the refrigerator for 1-2 hour to marinade. Half way through the marinating process, turn the salmon over so both sides are marinated.
  3. After 1-2 hours take the salmon fillets out of the fridge.
  4. Place a medium non – stick fry pan on medium heat and add 1 tablespoon of olive oil.
  5. Add the salmon fillets and pour remaining marinade over them. Toast salmon until just golden on each side. This should only be a few minutes on each side, be careful not to over cook the salmon (flesh should still be a light pink/orange colour).
  6. While the salmon is cooking, prepare the salad. Obtain a large salad bowl and add all salad ingredients and combine well.
  7. Once the salmon has cooked and salad has been prepared, on each plate, serve one salmon fillet with half the salad.



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