When you begin the Tony Ferguson Weightloss Program™ you’ll soon discover that the Tony Ferguson Shakes make up a large part of the Program. Every Tony Ferguson Shake is nutritionally balanced providing protein, carbohydrates, a small amount of fat, vitamins and minerals to help keep you healthy and satisfied. All the shakes have a low Glycemic Index of just 22 and are normally consumed twice a day.
There are 8 different flavours so there's always enough variety to keep you interested. They are easy to prepare, just add 200-300ml of cold water to your favourite flavour in your Tony Ferguson Shaker, shake and drink.
Tony Ferguson Shakes are also an important ingredient in many of the great recipes found in the Tony Ferguson Cook Book I and on this website (http://www.tonyferguson.com/weight-loss-recipes.aspx). They're so versatile and convenient you'll soon be trying more and more new recipes and even coming up with delicious ones of your own.
All the Shakes are dairy based and have a low GI of just 22 and are normally consumed twice a day. If you happen to be lactose intolerant, there are even two soy based options, Chocolate and Espresso.
Dairy Based Flavours:
Soy Based Flavours:
Available at selected Dis-Chem Pharmacies®.
NB. Always read the label and instructions provided on the back of the sachet and in the Tony Ferguson Weightloss Book before use and consult your healthcare professional if you have any health conditions.