» Shake and Soup Recipes » Banana Bread

Banana Bread

(Serves 4)

Ingredients

• 2 Tony Ferguson Shakes - Banana flavour 
• 2 Tony Ferguson Shakes - French Vanilla flavour
• 4 Small semi ripe bananas
• ¼ - ½ Cup Tony Ferguson Fibre (if you like a more fibrous bread use ½ cup)
• 1 Tablespoon olive oil
• 2 Tablespoons of artificial sweetener (ensure it’s suitable for baking)
• ½ Cup water

Method

1. Pre-heat oven to 160ºC.
2. In a large bowl, mash all four bananas. 
3. To the mashed banana, gradually add contents of all 4 Tony Ferguson sachets, combining well as you add.
4. Add the sweetener and olive oil, and combine.
5. Gradually add the fibre and water, combining well to make a thick dough.
6. Grease a non–stick loaf tin with olive oil and add the banana mixture (note: if your tin is not non-stick, you may need to grease and line the tin with baking paper).
7. Place banana mixture in the oven and cook for 25 minutes. Then lower the temperature to 100°C, place a sheet of aluminium foil (helps to prevent burning) over the banana bread and cook for a further 20 minutes.
8. Remove bread from the oven and cool. Slice into 1.5 – 2.0cm slices.
9. This can be served warm or cold or even heated later. Store in the refrigerator.

Note

• Recipe serves 4, each serve provides 1 Tony Ferguson Shake and 1 fruit serve.