Vanilla and Apricot Cookies

1 shake makes approximately 3 medium cookies. Eat as an alternative to your morning/lunchtime shake and a serve of fruit.

Ingredients

  • 1 Tony Ferguson Vanilla Shake
  • 5 Dried Apricots, finely chopped 
  • 1 Tablespoon Tony Ferguson Fibre
  • Water
  • Artificial Sweetener (for sprinkling on top)

Method

  1. Pre-heat the oven to 180°C.
  2. Add enough water in a bowl to make the vanilla shake powder into thick dough-like mixture.
  3. Add the dried apricots and fibre to the mix, combine and allow the mixture to sit for 10 minutes
  4. Gradually mix in enough water until the mixture can hold a peak.
  5. Line a baking tray with baking paper and spread the mixture into three flat circular shapes.
  6. Bake for 10 - 12 minutes on 180°C (be mindful to watch them!) then remove from oven and place on a cooling rack to cool.
  7. When the biscuits have cooled – they will be crispy on the outside and soft on the inside.
  8. Sprinkle with sweetner (Equal/Splenda) if desired.

 

 

 

 

 

 

 

 

 

 

 

 



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